Sister, nature lover, former alpine ski racer, friend, girlfriend, surfer, health coach, food enthusiast, medicine yoga teacher, gym junkie, adventurer, morning person.

QUICK FACTS ABOUT THOMASINE

• Grew up in Sweden, the UK, France & Switzerland before studying in Copenhagen, Hong Kong, Milan. Returned to Stockholm in 2020.

• Competed & coached in alpine skiing for +16 years, developing a deep understanding of the body & mind in performance & recovery.

• Hold a BSc in International Business & a double MSc degree in Management & Economics of Innovation & Technology.

• Worked as a Management Consultant within Leadership Development & Commercial Growth Strategy for ~6 years.

• In November 2019, gut dysbiosis, stress overload & hormonal imbalances were exacerbated, leading to severe histamine intolerance, anxiety, angioedema, and a constant, agonising itch - particularly at night.

• Limited help from traditional medicine forced a self-directed approach including functional medicine guidance, personal research, and two health coaching trainings from the US and Sweden, Medicine Yoga teacher training, and university training in human anatomy & physiology

• Led clients through transformative health journeys as part of a comprehensive 1:1 health optimisation coaching program.

• Host of retreats, events & company workshops with particular focus on learning how to harness stress for performance whilst avoiding its detrimental health effects.

• The journey documented on this site through before-and-after images, serves as inspiration. It's a testament to the power of mindset, guidance, and aligned actions in overcoming health challenges.